{"id":71299,"date":"2025-07-15T09:29:42","date_gmt":"2025-07-15T09:29:42","guid":{"rendered":"https:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=71299"},"modified":"2025-07-16T10:04:10","modified_gmt":"2025-07-16T10:04:10","slug":"entrenamiento-presencial","status":"publish","type":"page","link":"https:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=71299","title":{"rendered":"Entrenamiento Presencial"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/Entrenador-Juanma-2.jpg\u00bb background_enable_video_mp4=\u00bboff\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb165px||165px||true|false\u00bb custom_padding_tablet=\u00bb290px||100px||false|false\u00bb custom_padding_phone=\u00bb120px||110px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb1290px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb animation_style=\u00bbzoom\u00bb animation_speed_curve=\u00bbease\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb75px\u00bb custom_margin=\u00bb0px||0px|-7px|false|false\u00bb custom_margin_tablet=\u00bb0px||30px|-5px|false|false\u00bb custom_margin_phone=\u00bb||0px|0px|false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_text_align_tablet=\u00bbleft\u00bb header_text_align_phone=\u00bbleft\u00bb header_text_align_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb90px\u00bb header_font_size_phone=\u00bb46px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_text_shadow_style=\u00bbpreset2″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

ENTRENAMIENTO PRESENCIAL<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb60px||60px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb2560px\u00bb custom_padding=\u00bb14px||12px|||\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-3.jpg\u00bb title_text=\u00bbJuanma (3)\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb60%\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb-2px||0px||false|false\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb0%||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb module_alignment_tablet=\u00bb\u00bb module_alignment_phone=\u00bbright\u00bb module_alignment_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|32px|32px|32px|32px\u00bb box_shadow_style=\u00bbpreset2″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700|||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#111111″ header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||12px||false|false\u00bb custom_margin_tablet=\u00bb0px||19px||false|false\u00bb custom_margin_phone=\u00bb0px||15px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb60px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Entrenamiento en Madrid<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope||||||||\u00bb text_text_color=\u00bb#111111″ text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb480px\u00bb custom_margin=\u00bb0px||2px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Si est\u00e1s en Madrid, entrenar conmigo en persona es la forma m\u00e1s directa y efectiva de transformar tu cuerpo. Trabajo contigo cara a cara, corrigiendo la t\u00e9cnica, exigiendo lo necesario y ajustando cada sesi\u00f3n al detalle. Entrenamientos totalmente adaptados, con atenci\u00f3n personalizada y foco real en tus resultados.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#111111″ custom_padding=\u00bb60px||60px||false|\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb5px||6px|||\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700|||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#FFFFFF\u00bb header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||32px||false|false\u00bb custom_margin_tablet=\u00bb0px||19px||false|false\u00bb custom_margin_phone=\u00bb0px||15px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb60px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Como Trabajamos<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope||||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb custom_margin=\u00bb0px||30px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

En las sesiones presenciales trabajo contigo al 100%. Evaluamos tu punto de partida, fijamos objetivos realistas y te acompa\u00f1o en cada repetici\u00f3n, corrigiendo, guiando y motivando. Me adapto a tu nivel, tu ritmo y tu disponibilidad. Cada sesi\u00f3n est\u00e1 dise\u00f1ada para sacar lo mejor de ti, con atenci\u00f3n total y progresi\u00f3n constante.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ width=\u00bb90%\u00bb width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width_tablet=\u00bb90%\u00bb max_width_phone=\u00bb90%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb sticky_enabled=\u00bb0″][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-2.png\u00bb title_text=\u00bbJuanma (2)\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4″ max_width=\u00bb115px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_blurb title=\u00bbAtenci\u00f3n personalizada\u00bb url=\u00bb#\u00bb use_icon=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb header_letter_spacing=\u00bb-1px\u00bb header_line_height=\u00bb1.3em\u00bb body_font=\u00bbManrope||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb1.8em\u00bb max_width=\u00bb281px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb-12px||25px||false|false\u00bb custom_margin_phone=\u00bb-12px||25px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb header_text_color_last_edited=\u00bboff|desktop\u00bb global_colors_info=\u00bb{}\u00bb header_text_color__hover_enabled=\u00bboff|hover\u00bb header_text_color__hover=\u00bb#7fb98d\u00bb]<\/p>\n

Estar\u00e9 contigo en cada ejercicio, asegur\u00e1ndome de que hagas todo con la t\u00e9cnica perfecta y la intensidad adecuada.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-7.png\u00bb title_text=\u00bbJuanma (7)\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4″ max_width=\u00bb115px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_blurb title=\u00bbEvaluaci\u00f3n f\u00edsica real\u00bb url=\u00bb#\u00bb use_icon=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb header_letter_spacing=\u00bb-1px\u00bb header_line_height=\u00bb1.3em\u00bb body_font=\u00bbManrope||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb1.8em\u00bb max_width=\u00bb281px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb header_text_color__hover_enabled=\u00bboff|desktop\u00bb header_text_color__hover=\u00bb#7fb98d\u00bb]<\/p>\n

Medimos tu estado f\u00edsico, postura, fuerza, movilidad y necesidades espec\u00edficas para construir un plan s\u00f3lido desde el principio.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-6.png\u00bb title_text=\u00bbJuanma (6)\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4″ max_width=\u00bb115px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_blurb title=\u00bbMotivaci\u00f3n y exigencia\u00bb url=\u00bb#\u00bb use_icon=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb header_letter_spacing=\u00bb-1px\u00bb header_line_height=\u00bb1.3em\u00bb body_font=\u00bbManrope||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb1.8em\u00bb max_width=\u00bb281px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb header_text_color__hover_enabled=\u00bboff|desktop\u00bb header_text_color__hover=\u00bb#7fb98d\u00bb]<\/p>\n

Te exijo lo justo para avanzar sin sobrecargarte. Te empujo cuando lo necesitas y te freno si hace falta.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-4.png\u00bb title_text=\u00bbJuanma (4)\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4″ max_width=\u00bb115px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_blurb title=\u00bbAdaptados\u00bb url=\u00bb#\u00bb use_icon=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb header_letter_spacing=\u00bb-1px\u00bb header_line_height=\u00bb1.3em\u00bb body_font=\u00bbManrope||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb1.8em\u00bb max_width=\u00bb281px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb header_text_color__hover_enabled=\u00bboff|desktop\u00bb header_text_color__hover=\u00bb#7fb98d\u00bb]<\/p>\n

Sea cual sea tu nivel, cada sesi\u00f3n est\u00e1 dise\u00f1ada para ti: progresiva, variada y orientada a resultados.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

ENTRENAMIENTO PRESENCIALEntrenamiento en MadridSi est\u00e1s en Madrid, entrenar conmigo en persona es la forma m\u00e1s directa y efectiva de transformar tu cuerpo. Trabajo contigo cara a cara, corrigiendo la t\u00e9cnica, exigiendo lo necesario y ajustando cada sesi\u00f3n al detalle. Entrenamientos totalmente adaptados, con atenci\u00f3n personalizada y foco real en tus resultados.Como TrabajamosEn las sesiones presenciales […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-71299","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/71299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71299"}],"version-history":[{"count":6,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/71299\/revisions"}],"predecessor-version":[{"id":71367,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/71299\/revisions\/71367"}],"wp:attachment":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}