{"id":6,"date":"2025-06-28T11:33:34","date_gmt":"2025-06-28T11:33:34","guid":{"rendered":"https:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=6"},"modified":"2025-07-17T16:34:54","modified_gmt":"2025-07-17T16:34:54","slug":"inicio","status":"publish","type":"page","link":"https:\/\/personaltrainerjuanma.multiplikate.com\/","title":{"rendered":"Inicio"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_enable_image=\u00bboff\u00bb background_video_mp4=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/202506301926-1.mp4″ custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb165px||165px||true|false\u00bb custom_padding_tablet=\u00bb290px||100px||false|false\u00bb custom_padding_phone=\u00bb120px||110px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb2_3,1_3″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb1290px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb animation_style=\u00bbzoom\u00bb animation_speed_curve=\u00bbease\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_4_font=\u00bbOutfit|700||on|||||\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#FFFFFF\u00bb header_4_font_size=\u00bb15px\u00bb header_4_letter_spacing=\u00bb8px\u00bb header_4_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_4_font_size_tablet=\u00bb15px\u00bb header_4_font_size_phone=\u00bb14px\u00bb header_4_font_size_last_edited=\u00bbon|phone\u00bb header_4_line_height_tablet=\u00bb1.2em\u00bb header_4_line_height_phone=\u00bb1.5em\u00bb header_4_line_height_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Comienza tu cambio<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb75px\u00bb custom_margin=\u00bb0px||0px|-7px|false|false\u00bb custom_margin_tablet=\u00bb0px||30px|-5px|false|false\u00bb custom_margin_phone=\u00bb||0px|0px|false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_text_align_tablet=\u00bbleft\u00bb header_text_align_phone=\u00bbleft\u00bb header_text_align_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb90px\u00bb header_font_size_phone=\u00bb46px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Transforma tu cuerpo. Transforma tu vida.<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbmargin-top:auto;\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text disabled_on=\u00bbon|off|off\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbOutfit|600|||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb19px\u00bb text_line_height=\u00bb1.4em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb480px\u00bb max_width_phone=\u00bb480px\u00bb max_width_last_edited=\u00bbon|tablet\u00bb min_height=\u00bb96.4px\u00bb custom_margin=\u00bb56px||40px||false|false\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb0px||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb0px||0px|87px|false|false\u00bb custom_padding_tablet=\u00bb0px||0px|87px|false|false\u00bb custom_padding_phone=\u00bb0px||0px|60px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb custom_css_before=\u00bbcontent:%22\/\/%22;||color: #F69D1C;||font-family:’Manrope’;||font-size: 115px;||font-weight: 300;||letter-spacing:10px;||position:absolute;||left:0px;||top:25px;\u00bb global_colors_info=\u00bb{}\u00bb custom_css_before_last_edited=\u00bbon|phone\u00bb custom_css_before_phone=\u00bbcontent:%22\/\/%22;||color: #00c6c2;||font-family:’Manrope’;||font-size: 65px;||font-weight: 300;||letter-spacing:10px;||position:absolute;||left:0px;||top:17px;\u00bb custom_css_before_tablet=\u00bbcontent:%22\/\/%22;||color: #00c6c2;||font-family:’Manrope’;||font-size: 115px;||font-weight: 300;||letter-spacing:10px;||position:absolute;||left:0px;||top:25px;\u00bb]<\/p>\n

Entrena con m\u00e9todo, nutrici\u00f3n y resultados reales. Presencial en Madrid u online. Cambia tu cuerpo, mente y estilo de vida.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb60px||60px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb2560px\u00bb custom_padding=\u00bb14px||12px|||\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/2149205532.jpg\u00bb title_text=\u00bb2149205532″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb28px||0px||false|false\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb0%||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb module_alignment_tablet=\u00bb\u00bb module_alignment_phone=\u00bbright\u00bb module_alignment_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|32px|32px|32px|32px\u00bb box_shadow_style=\u00bbpreset2″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_4_font=\u00bbOutfit|700||on|||||\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#111111″ header_4_font_size=\u00bb10px\u00bb header_4_letter_spacing=\u00bb10px\u00bb header_4_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

METODO PROFESIONAL<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700|||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#111111″ header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||12px||false|false\u00bb custom_margin_tablet=\u00bb0px||19px||false|false\u00bb custom_margin_phone=\u00bb0px||15px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb60px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Personal Trainer Juanma<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope||||||||\u00bb text_text_color=\u00bb#111111″ text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb480px\u00bb custom_margin=\u00bb0px||2px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Soy Juanma, entrenador personal en Madrid y online. Dise\u00f1o entrenamientos y planes nutricionales personalizados para ayudarte a transformar tu cuerpo y adoptar un estilo de vida saludable y sostenible. Con seguimiento real, trato cercano y resultados medibles, entrenar conmigo es el primer paso hacia el cambio que est\u00e1s buscando.<\/p>\n

[\/et_pb_text][et_pb_number_counter title=\u00bbProgramas de entrenamiento\u00bb number=\u00bb20+\u00bb percent_sign=\u00bboff\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbOutfit|600|||||||\u00bb title_text_align=\u00bbleft\u00bb title_text_color=\u00bb#111111″ title_font_size=\u00bb20px\u00bb title_line_height=\u00bb1.2em\u00bb number_font=\u00bbOutfit|700|||||||\u00bb number_text_align=\u00bbleft\u00bb number_text_color=\u00bb#f69d1c\u00bb number_font_size=\u00bb50px\u00bb text_orientation=\u00bbleft\u00bb width=\u00bb33%\u00bb width_tablet=\u00bb33%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb33%\u00bb max_width_tablet=\u00bb33%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|desktop\u00bb custom_margin=\u00bb0px|3px|-7px||false|false\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb0px||25px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px|30px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb0px|30px|0px|0px|false|false\u00bb custom_padding_phone=\u00bb0px|0px|0px|0px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb custom_css_main_element=\u00bbdisplay:inline-block;||vertical-align:top;\u00bb custom_css_percent=\u00bbmargin-bottom:0px !important;\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_number_counter][et_pb_number_counter title=\u00bbClientes satisfechos\u00bb number=\u00bb340+\u00bb percent_sign=\u00bboff\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbOutfit|600|||||||\u00bb title_text_align=\u00bbleft\u00bb title_text_color=\u00bb#111111″ title_font_size=\u00bb20px\u00bb title_line_height=\u00bb1.2em\u00bb number_font=\u00bbOutfit|700|||||||\u00bb number_text_align=\u00bbleft\u00bb number_text_color=\u00bb#f69d1c\u00bb number_font_size=\u00bb50px\u00bb text_orientation=\u00bbleft\u00bb width=\u00bb33%\u00bb width_tablet=\u00bb33%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb33%\u00bb max_width_tablet=\u00bb33%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|desktop\u00bb custom_margin=\u00bb0px|2px|0px||false|false\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb0px||25px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px|30px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb0px|30px|0px|0px|false|false\u00bb custom_padding_phone=\u00bb0px|0px|0px|0px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb custom_css_main_element=\u00bbdisplay:inline-block;||vertical-align:top;\u00bb custom_css_percent=\u00bbmargin-bottom:0px !important;\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_number_counter][et_pb_number_counter title=\u00bbA\u00f1os de experiencia\u00bb number=\u00bb17+\u00bb percent_sign=\u00bboff\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbOutfit|600|||||||\u00bb title_text_align=\u00bbleft\u00bb title_text_color=\u00bb#111111″ title_font_size=\u00bb20px\u00bb title_line_height=\u00bb1.2em\u00bb number_font=\u00bbOutfit|700|||||||\u00bb number_text_align=\u00bbleft\u00bb number_text_color=\u00bb#f69d1c\u00bb number_font_size=\u00bb50px\u00bb text_orientation=\u00bbleft\u00bb width=\u00bb33%\u00bb width_tablet=\u00bb33%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb33%\u00bb max_width_tablet=\u00bb33%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|desktop\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px|0px|0px|30px|false|false\u00bb custom_padding_tablet=\u00bb|30px||0px|false|false\u00bb custom_padding_phone=\u00bb0px|0px|0px|0px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb custom_css_main_element=\u00bbdisplay:inline-block;||vertical-align:top;\u00bb custom_css_percent=\u00bbmargin-bottom:0px !important;\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_number_counter][et_pb_button button_url=\u00bb#Contacto\u00bb button_text=\u00bbLlama ya\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb15px\u00bb button_text_color=\u00bb#111111″ button_bg_color=\u00bb#f69d1c\u00bb button_border_color=\u00bb#0a0a0a\u00bb button_border_radius=\u00bb48px\u00bb button_font=\u00bbOutfit|700|on||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb13px||0px||false|false\u00bb custom_padding=\u00bb20px|74px|20px|74px|false|false\u00bb global_colors_info=\u00bb{}\u00bb button_text_color__hover_enabled=\u00bboff|hover\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb button_text_color__hover=\u00bb#111111″ button_bg_color__hover=\u00bb#FFFFFF\u00bb button_bg_enable_color__hover=\u00bbon\u00bb button_letter_spacing__hover=\u00bb0px\u00bb button_letter_spacing__hover_enabled=\u00bbon|hover\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ module_id=\u00bbServicios\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#111111″ custom_padding=\u00bb60px||70px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb5px||6px|||\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700|||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#FFFFFF\u00bb header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||32px||false|false\u00bb custom_margin_tablet=\u00bb0px||19px||false|false\u00bb custom_margin_phone=\u00bb0px||15px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb60px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Servicios<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_enable_image=\u00bboff\u00bb width=\u00bb85%\u00bb max_width=\u00bb2560px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px|0px|0px|0px|false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|15px||0px|false|false\u00bb custom_padding_tablet=\u00bb|15px||0px|false|false\u00bb custom_padding_phone=\u00bb|0px||0px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb link_option_url=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=24358″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbDONDE LO NECESITES\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbOutfit|700|||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb12px\u00bb header_letter_spacing=\u00bb10px\u00bb header_line_height=\u00bb1.2em\u00bb body_font=\u00bbOutfit|700|||||||\u00bb body_text_align=\u00bbleft\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb25px\u00bb body_line_height=\u00bb1.35em\u00bb background_image=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/14471.jpg\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb240px|40px|35px|40px|false|false\u00bb custom_padding_tablet=\u00bb180px|40px|35px|40px|false|false\u00bb custom_padding_phone=\u00bb180px|30px|35px|30px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb animation=\u00bboff\u00bb custom_css_blurb_content=\u00bbmargin:0px;\u00bb header_text_shadow_style=\u00bbpreset2″ header_text_shadow_color=\u00bb#000000″ body_text_shadow_style=\u00bbpreset2″ body_text_shadow_color=\u00bb#000000″ border_radii=\u00bbon|32px|32px|32px|32px\u00bb global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bbon|hover\u00bb transform_scale__hover_enabled=\u00bbon|hover\u00bb transform_translate__hover_enabled=\u00bbon|desktop\u00bb transform_rotate__hover_enabled=\u00bbon|desktop\u00bb transform_skew__hover_enabled=\u00bbon|desktop\u00bb transform_origin__hover_enabled=\u00bbon|desktop\u00bb transform_scale__hover=\u00bb108%|108%\u00bb]<\/p>\n

ENTRENAMIENTO ONLINE<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|15px||0px|false|false\u00bb custom_padding_tablet=\u00bb|15px||0px|false|false\u00bb custom_padding_phone=\u00bb|0px||0px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb link_option_url=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=71299″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbEN MADRID\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbOutfit|700|||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb12px\u00bb header_letter_spacing=\u00bb10px\u00bb header_line_height=\u00bb1.2em\u00bb body_font=\u00bbOutfit|700|||||||\u00bb body_text_align=\u00bbleft\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb25px\u00bb body_line_height=\u00bb1.35em\u00bb background_image=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/2497.jpg\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb240px|40px|35px|40px|false|false\u00bb custom_padding_tablet=\u00bb180px|40px|35px|40px|false|false\u00bb custom_padding_phone=\u00bb180px|30px|35px|30px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb animation=\u00bboff\u00bb custom_css_blurb_content=\u00bbmargin:0px;\u00bb header_text_shadow_style=\u00bbpreset2″ header_text_shadow_color=\u00bb#000000″ body_text_shadow_style=\u00bbpreset2″ body_text_shadow_color=\u00bb#000000″ border_radii=\u00bbon|32px|32px|32px|32px\u00bb global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bbon|hover\u00bb transform_scale__hover=\u00bb108%|108%\u00bb transform_scale__hover_enabled=\u00bbon|hover\u00bb transform_translate__hover_enabled=\u00bbon|desktop\u00bb transform_rotate__hover_enabled=\u00bbon|desktop\u00bb transform_skew__hover_enabled=\u00bbon|desktop\u00bb transform_origin__hover_enabled=\u00bbon|desktop\u00bb]<\/p>\n

ENTRENAMIENTO PRESENCIAL<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb60px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb2560px\u00bb custom_padding=\u00bb14px||12px|||\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_4_font=\u00bbOutfit|700||on|||||\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#111111″ header_4_font_size=\u00bb10px\u00bb header_4_letter_spacing=\u00bb10px\u00bb header_4_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

PROFESIONALIDAD<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700|||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#111111″ header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||19px||false|false\u00bb custom_margin_tablet=\u00bb0px||19px||false|false\u00bb custom_margin_phone=\u00bb0px||15px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb60px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Con\u00f3ceme<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope||||||||\u00bb text_text_color=\u00bb#111111″ text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb480px\u00bb custom_margin=\u00bb0px||30px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Me llamo Juanma y soy entrenador personal titulado, especializado en transformaci\u00f3n f\u00edsica, salud y rendimiento. Cuento con a\u00f1os de experiencia ayudando a personas reales a lograr resultados sostenibles, tanto en Madrid como online. Mi enfoque combina ciencia, experiencia y motivaci\u00f3n. Creo en un trato cercano y en adaptarme a cada cliente. Mi objetivo es que entrenes con sentido, mejores tu f\u00edsico y te sientas bien contigo mismo.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=24355″ button_text=\u00bbSaber M\u00e1s\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb15px\u00bb button_text_color=\u00bb#111111″ button_bg_color=\u00bb#f69d1c\u00bb button_border_color=\u00bb#0a0a0a\u00bb button_border_radius=\u00bb48px\u00bb button_font=\u00bbOutfit|700|on||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb13px||0px||false|false\u00bb custom_padding=\u00bb20px|74px|20px|74px|false|false\u00bb global_colors_info=\u00bb{}\u00bb button_text_color__hover_enabled=\u00bboff|hover\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb button_text_color__hover=\u00bb#111111″ button_bg_color__hover=\u00bb#FFFFFF\u00bb button_bg_enable_color__hover=\u00bbon\u00bb button_letter_spacing__hover=\u00bb0px\u00bb button_letter_spacing__hover_enabled=\u00bbon|hover\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/gym-12-yue-11.jpg\u00bb title_text=\u00bbgym-12-yue-11″ align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb0%||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb module_alignment_tablet=\u00bb\u00bb module_alignment_phone=\u00bbright\u00bb module_alignment_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|32px|32px|32px|32px\u00bb box_shadow_style=\u00bbpreset2″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bbrgba(0,0,0,0.2) 0%|rgba(0,0,0,0.2) 100%\u00bb background_color_gradient_overlays_image=\u00bbon\u00bb background_image=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/gym-12-yue-16.jpg\u00bb parallax=\u00bbon\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb115px||115px||false|false\u00bb custom_padding_tablet=\u00bb170px||170px||false|false\u00bb custom_padding_phone=\u00bb90px||90px||false|false\u00bb animation_style=\u00bbfade\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb1290px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_4_font=\u00bbOutfit|700||on|||||\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#FFFFFF\u00bb header_4_font_size=\u00bb10px\u00bb header_4_letter_spacing=\u00bb10px\u00bb header_4_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb0px||10px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

EMPIEZA HOY<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700||on|||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#FFFFFF\u00bb header_2_font_size=\u00bb75px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||15px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb75px\u00bb header_2_font_size_phone=\u00bb36px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

No esperes M\u00c1S.<\/h2>\n

Tu cambio empieza hoy.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb60px||60px||false|false\u00bb custom_padding_tablet=\u00bb80px||70px||false|false\u00bb custom_padding_phone=\u00bb70px||70px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb800px\u00bb custom_margin=\u00bb0px|auto|30px|auto|false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_4_font=\u00bbOutfit|700||on|||||\u00bb header_4_text_align=\u00bbcenter\u00bb header_4_text_color=\u00bb#111111″ header_4_font_size=\u00bb10px\u00bb header_4_letter_spacing=\u00bb10px\u00bb header_4_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

TU CAMBIO REAL<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700|||||||\u00bb header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#111111″ header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||10px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb60px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Cambios F\u00edsicos<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope||||||||\u00bb text_text_color=\u00bb#111111″ text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Cada cuerpo cuenta una historia. Aqu\u00ed ver\u00e1s algunos de los cambios f\u00edsicos que hemos conseguido juntos, con trabajo real, constancia y un plan bien dise\u00f1ado. No hay magia: hay m\u00e9todo, seguimiento y resultados. Si ellos pudieron, t\u00fa tambi\u00e9n.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb1320px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|15px||15px|false|false\u00bb custom_padding_tablet=\u00bb|15px||0px|false|false\u00bb custom_padding_phone=\u00bb|0px|||false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/Entrenador-Juanma-7.jpg\u00bb title_text=\u00bbEntrenador Juanma (7)\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb70%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||40px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|19px|19px|19px|19px\u00bb box_shadow_style=\u00bbpreset2″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|15px||15px|false|false\u00bb custom_padding_tablet=\u00bb|15px||0px|false|false\u00bb custom_padding_phone=\u00bb|0px|||false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/Entrenador-Juanma-1.jpg\u00bb title_text=\u00bbEntrenador Juanma (1)\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb47%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||20px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|19px|19px|19px|19px\u00bb box_shadow_style=\u00bbpreset2″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||8px|||\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=71302″ button_text=\u00bbVer M\u00e1s\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb15px\u00bb button_text_color=\u00bb#111111″ button_bg_color=\u00bb#f69d1c\u00bb button_border_color=\u00bb#0a0a0a\u00bb button_border_radius=\u00bb48px\u00bb button_font=\u00bbOutfit|700|on||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb13px||0px||false|false\u00bb custom_padding=\u00bb20px|74px|20px|74px|false|false\u00bb global_colors_info=\u00bb{}\u00bb button_text_color__hover_enabled=\u00bboff|hover\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb button_text_color__hover=\u00bb#111111″ button_bg_color__hover=\u00bb#FFFFFF\u00bb button_bg_enable_color__hover=\u00bbon\u00bb button_letter_spacing__hover=\u00bb0px\u00bb button_letter_spacing__hover_enabled=\u00bbon|hover\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#111111″ custom_padding=\u00bb||60px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ make_equal=\u00bbon\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb1290px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb48px||48px||false|false\u00bb custom_padding_tablet=\u00bb48px||48px||false|false\u00bb custom_padding_phone=\u00bb48px||40px||false|false\u00bb animation_style=\u00bbzoom\u00bb link_option_url=\u00bb#\u00bb border_width_top=\u00bb1px\u00bb border_color_top=\u00bb#373737″ border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#373737″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb link_option_url=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=71305″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbCuestionario de evaluaci\u00f3n\u00bb image=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/Entrenador-Juanma-6.jpg\u00bb icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb180px\u00bb content_max_width=\u00bb100%\u00bb icon_placement_tablet=\u00bbleft\u00bb icon_placement_phone=\u00bbtop\u00bb icon_placement_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb35px\u00bb header_line_height=\u00bb1.2em\u00bb image_icon_custom_margin=\u00bb0px|35px|0px|0px|false|false\u00bb image_icon_custom_padding=\u00bb0px||0px||false|false\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb animation=\u00bboff\u00bb header_font_size_tablet=\u00bb58px\u00bb header_font_size_phone=\u00bb38px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb custom_css_blurb_title=\u00bbmargin-top:12px;\u00bb custom_css_blurb_content=\u00bbmargin:0px;\u00bb border_radii_image=\u00bbon|46px|46px|46px|46px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb link_option_url=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=71309″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/gym-12-yue-2.png\u00bb disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb positioning=\u00bbabsolute\u00bb position_origin_a=\u00bbcenter_right\u00bb height=\u00bb30px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope|600|||||||\u00bb text_text_color=\u00bbrgba(255,255,255,0.5)\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb custom_margin=\u00bb23px||0px||false|false\u00bb custom_margin_tablet=\u00bb30px||||false|false\u00bb custom_margin_phone=\u00bb12px||||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb0px|130px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb0px|0px|0px|0px|false|false\u00bb custom_padding_phone=\u00bb0px|0px|0px|0px|false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Este cuestionario me ayudar\u00e1 a entender tus objetivos, tu estado f\u00edsico actual y tus h\u00e1bitos. As\u00ed podr\u00e9 dise\u00f1ar un plan totalmente personalizado y adaptado a ti desde el primer d\u00eda.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ make_equal=\u00bbon\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb1290px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb48px||32px||false|false\u00bb custom_padding_tablet=\u00bb48px||48px||false|false\u00bb custom_padding_phone=\u00bb48px||40px||false|false\u00bb animation_style=\u00bbzoom\u00bb link_option_url=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=71309″ hover_enabled=\u00bb0″ border_width_top=\u00bb1px\u00bb border_color_top=\u00bb#373737″ border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#373737″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbCalculadora IMC\u00bb image=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/Entrenador-Juanma-5.jpg\u00bb icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb180px\u00bb content_max_width=\u00bb100%\u00bb icon_placement_tablet=\u00bbleft\u00bb icon_placement_phone=\u00bbtop\u00bb icon_placement_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb35px\u00bb header_line_height=\u00bb1.2em\u00bb image_icon_custom_margin=\u00bb0px|35px|0px|0px|false|false\u00bb image_icon_custom_padding=\u00bb0px||0px||false|false\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb animation=\u00bboff\u00bb header_font_size_tablet=\u00bb58px\u00bb header_font_size_phone=\u00bb38px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb custom_css_blurb_title=\u00bbmargin-top:12px;\u00bb custom_css_blurb_content=\u00bbmargin:0px;\u00bb border_radii_image=\u00bbon|46px|46px|46px|46px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/gym-12-yue-2.png\u00bb disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb positioning=\u00bbabsolute\u00bb position_origin_a=\u00bbcenter_right\u00bb height=\u00bb30px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope|600|||||||\u00bb text_text_color=\u00bbrgba(255,255,255,0.5)\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_margin_tablet=\u00bb30px||||false|false\u00bb custom_margin_phone=\u00bb12px||||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb0px|130px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb0px|0px|0px|0px|false|false\u00bb custom_padding_phone=\u00bb0px|0px|0px|0px|false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Calcula tu \u00cdndice de Masa Corporal (IMC) de forma r\u00e1pida y sencilla. Es un primer paso orientativo para valorar tu estado f\u00edsico y ajustar mejor tu plan de entrenamiento y nutrici\u00f3n.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Comienza tu cambioTransforma tu cuerpo. Transforma tu vida.Entrena con m\u00e9todo, nutrici\u00f3n y resultados reales. Presencial en Madrid u online. Cambia tu cuerpo, mente y estilo de vida.METODO PROFESIONALPersonal Trainer JuanmaSoy Juanma, entrenador personal en Madrid y online. Dise\u00f1o entrenamientos y planes nutricionales personalizados para ayudarte a transformar tu cuerpo y adoptar un estilo de vida […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":56,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":71382,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions\/71382"}],"wp:attachment":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}