{"id":24358,"date":"2025-07-15T09:27:34","date_gmt":"2025-07-15T09:27:34","guid":{"rendered":"https:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=24358"},"modified":"2025-07-16T10:14:08","modified_gmt":"2025-07-16T10:14:08","slug":"entrenamiento-online","status":"publish","type":"page","link":"https:\/\/personaltrainerjuanma.multiplikate.com\/?page_id=24358","title":{"rendered":"Entrenamiento Online"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/06\/Entrenador-Juanma-3.jpg\u00bb background_enable_video_mp4=\u00bboff\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb165px||165px||true|false\u00bb custom_padding_tablet=\u00bb290px||100px||false|false\u00bb custom_padding_phone=\u00bb120px||110px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb1290px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb animation_style=\u00bbzoom\u00bb animation_speed_curve=\u00bbease\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb75px\u00bb custom_margin=\u00bb0px||0px|-7px|false|false\u00bb custom_margin_tablet=\u00bb0px||30px|-5px|false|false\u00bb custom_margin_phone=\u00bb||0px|0px|false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_text_align_tablet=\u00bbleft\u00bb header_text_align_phone=\u00bbleft\u00bb header_text_align_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb90px\u00bb header_font_size_phone=\u00bb46px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_text_shadow_style=\u00bbpreset2&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1 style=\"text-align: center;\">ENTRENAMIENTO ONLINE<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb60px||60px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb max_width=\u00bb2560px\u00bb custom_padding=\u00bb14px||12px|||\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-12.jpg\u00bb title_text=\u00bbJuanma (12)\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb60%\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb-2px||0px||false|false\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb0%||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb module_alignment_tablet=\u00bb\u00bb module_alignment_phone=\u00bbright\u00bb module_alignment_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|32px|32px|32px|32px\u00bb box_shadow_style=\u00bbpreset2&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700|||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#111111&#8243; header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||12px||false|false\u00bb custom_margin_tablet=\u00bb0px||19px||false|false\u00bb custom_margin_phone=\u00bb0px||15px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb60px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>All\u00ed donde lo necesites<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope||||||||\u00bb text_text_color=\u00bb#111111&#8243; text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb480px\u00bb custom_margin=\u00bb0px||2px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\">Entrena conmigo est\u00e9s donde est\u00e9s. El entrenamiento online no es una rutina gen\u00e9rica: es un plan personalizado, ajustado a tu nivel, tus objetivos y tu estilo de vida. Con seguimiento real, contacto constante y adaptaciones semanales, tendr\u00e1s un entrenador personal en tu bolsillo, sin horarios r\u00edgidos ni desplazamientos. Resultados reales, desde casa o el gimnasio.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#111111&#8243; custom_padding=\u00bb60px||70px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb5px||6px|||\u00bb animation_style=\u00bbzoom\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbOutfit|700|||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#FFFFFF\u00bb header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb0px||32px||false|false\u00bb custom_margin_tablet=\u00bb0px||19px||false|false\u00bb custom_margin_phone=\u00bb0px||15px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb60px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Como Trabajamos<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbManrope||||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.6em\u00bb custom_margin=\u00bb0px||30px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\">Mi forma de trabajar se basa en la personalizaci\u00f3n, la constancia y el seguimiento real. No creo en las soluciones r\u00e1pidas, sino en el cambio sostenible. Cada cliente recibe un plan \u00fanico, dise\u00f1ado tras una evaluaci\u00f3n inicial y ajustado a medida que avanzamos. Estar\u00e9 contigo en cada paso, motiv\u00e1ndote, resolviendo dudas y empuj\u00e1ndote cuando lo necesites.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2&#8243; make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; width=\u00bb90%\u00bb width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width_tablet=\u00bb90%\u00bb max_width_phone=\u00bb90%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-3.png\u00bb title_text=\u00bbJuanma (3)\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; max_width=\u00bb115px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_blurb title=\u00bbPlan personalizado\u00bb url=\u00bb#\u00bb use_icon=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb header_letter_spacing=\u00bb-1px\u00bb header_line_height=\u00bb1.3em\u00bb body_font=\u00bbManrope||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb1.8em\u00bb max_width=\u00bb281px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb-12px||25px||false|false\u00bb custom_margin_phone=\u00bb-12px||25px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb header_text_color_last_edited=\u00bboff|desktop\u00bb global_colors_info=\u00bb{}\u00bb header_text_color__hover_enabled=\u00bboff|hover\u00bb header_text_color__hover=\u00bb#7fb98d\u00bb]<\/p>\n<p>Dise\u00f1ado exclusivamente para ti, en base a tu objetivo, nivel, tiempo disponible y lugar de entrenamiento.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-9.png\u00bb title_text=\u00bbJuanma (9)\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; max_width=\u00bb115px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_blurb title=\u00bbSeguimiento constante\u00bb url=\u00bb#\u00bb use_icon=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb header_letter_spacing=\u00bb-1px\u00bb header_line_height=\u00bb1.3em\u00bb body_font=\u00bbManrope||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb1.8em\u00bb max_width=\u00bb281px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb header_text_color__hover_enabled=\u00bboff|desktop\u00bb header_text_color__hover=\u00bb#7fb98d\u00bb]<\/p>\n<p>Revisamos tu progreso semanalmente. Ajusto el plan seg\u00fan tus resultados y sensaciones.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-8.png\u00bb title_text=\u00bbJuanma (8)\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; max_width=\u00bb115px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_blurb title=\u00bbContacto directo\u00bb url=\u00bb#\u00bb use_icon=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb header_letter_spacing=\u00bb-1px\u00bb header_line_height=\u00bb1.3em\u00bb body_font=\u00bbManrope||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb1.8em\u00bb max_width=\u00bb281px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb header_text_color__hover_enabled=\u00bboff|desktop\u00bb header_text_color__hover=\u00bb#7fb98d\u00bb]<\/p>\n<p>Tendr\u00e1s l\u00ednea abierta conmigo v\u00eda WhatsApp o correo. Dudas, v\u00eddeos, ajustes&#8230; estoy para ti.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/personaltrainerjuanma.multiplikate.com\/wp-content\/uploads\/2025\/07\/Juanma-1.png\u00bb title_text=\u00bbJuanma (1)\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; max_width=\u00bb115px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_blurb title=\u00bbFlexibilidad total\u00bb url=\u00bb#\u00bb use_icon=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; header_font=\u00bbOutfit|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb header_letter_spacing=\u00bb-1px\u00bb header_line_height=\u00bb1.3em\u00bb body_font=\u00bbManrope||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#FFFFFF\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb1.8em\u00bb max_width=\u00bb281px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb header_text_color__hover_enabled=\u00bboff|desktop\u00bb header_text_color__hover=\u00bb#7fb98d\u00bb]<\/p>\n<p>Entrena cuando quieras y donde puedas. Tu vida cambia, tu plan tambi\u00e9n se adapta.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ENTRENAMIENTO ONLINEAll\u00ed donde lo necesitesEntrena conmigo est\u00e9s donde est\u00e9s. El entrenamiento online no es una rutina gen\u00e9rica: es un plan personalizado, ajustado a tu nivel, tus objetivos y tu estilo de vida. Con seguimiento real, contacto constante y adaptaciones semanales, tendr\u00e1s un entrenador personal en tu bolsillo, sin horarios r\u00edgidos ni desplazamientos. Resultados reales, desde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-24358","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/24358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24358"}],"version-history":[{"count":6,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/24358\/revisions"}],"predecessor-version":[{"id":71380,"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=\/wp\/v2\/pages\/24358\/revisions\/71380"}],"wp:attachment":[{"href":"https:\/\/personaltrainerjuanma.multiplikate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}